ABOUT US
Set on private farmland near Brentwood Essex, our functional training centre provides all the natural inspiration required to get your workout done.
Combining the very best in strength training, calisthenics, functional movement, and cardio within our clients training sessions, group classes & Bootcamps; we provide all the coaching and encouragement you need to take your health & fitness to the next level.
Whether your goals are body composition/weight loss, strength, better movement, physical skills, or role/sport specific; at The PT Farm, we will help you get where you want to go.
THE TEAM
GARRY LEVER
Personal Trainer
Advanced Coaching Academy Graduate
NCI Level 1 Nutrition Coach
NCI Level 1 Hormone Specialist
NCI Level 1 Mindset Specialist
Daru-Strong Performance Coach
8 Weeks Out Conditioning Coach
Head Coach at The PT Farm and former first responder, Garry has an extensive background in coaching combat athletes from various disciplines including MMA, BJJ, Boxing, Muay Thai, Wrestling, and Karate, as well as tactical athletes working in high stress environments.
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Having been mentored by some of the best athletic performance coaches in the industry, he oversees the coaching team at The Farm and provides high level training to athletes looking to improve their game, and coaches looking to further develop their skillset.
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Garry provides expert guidance in Strength & Conditioning for sports teams in a group setting, as well as tactical athletes & first responders requiring enhanced training for selection courses.
EMILY LEVER
Level 3 Personal Trainer
NCI Level 1 Nutrition Coach
NCI Level 1 Mindset Specialist
Womens Health Specialist
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"I developed a love for sports and fitness as a child and have experienced first hand the positive impact movement, in its many different forms, has on our health both physical and mental. My own journey has seen fitness as THE primary force in keeping me balanced and as a result I love helping clients to find that outlet in which they can truly focus upon themselves, improve the efficiency of their everyday movements and release any stresses or negative emotions they may be carrying.
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My belief is that fitness can change lives. It promotes a wholly positive experience and outlook. The creation of healthy daily habits, the building of a mindset in which you are able to overcome obstacles and persevere when it gets tough, the anchoring of true confidence and self belief. My greatest joy is to witness this type of transformation within clients. Truly what it’s all about."