High Performance Recipes To Fuel Your Highest Potential
 
Easy to make and complete with full breakdown of calories & macros, along with scanable code to log straight into MyFitnessPal to easily track your nutritional intake.
 
CONTENTS
 
BREAKFASTS 
Kale, Poached Egg and Smoked Salmon Toast
Ricotta and Tomato Toast (v)
Cookie Dough Overnight Oats 
Avocado Baked Eggs in Roasted Tomatoes 
Key Lime Pie Protein Shake 
 
SIDES & SMALL PLATES 
Coconut Slaw 
German Red Cabbage 
Colcannon Potatoes 
Traditional Hummus 
Grilled Sweet Potato Wedges 
Mexican Rice 
 
MAINS 
Chicken Tikka Burritos
Filo Fish Pie
Vietnamese Sesame Beef
Creamy Fettuccine with Brussels Sprouts & Mushrooms (v) 
Aubergine and Chickpea Curry (v)
Roasted Chickpea Wrap (v)
Moroccan Chickpea Quinoa Salad (v)
Simple Grilled Salmon
Lamb Souvlaki
Chilli Lime Cod
Cashew Chicken Stir Fry
Teriyaki Fish with Pak Choi
Turkey Melt Panini
Shepherd’s Pie
Chicken Burgers with Peanut Sauce 
 
DESSERTS 
Protein Cookie Dough 
Salted Pistachio Bark 
Oatmeal Raisin Cookies 
Coconut Bounty Bars